Did I mention that I am on a diet? I was trying on a crop top jacket and to my horror all I can see is my protruding stomach and my over eager butt. Actually I am aware that I have been pretty round recently but I guess I need the right moment, that moment of truth.
So I tried one of the detox tea but hate their after effect, especially when you wake up the next morning. Then after a while this tea will lose its effect cause what else can it detoxes after all the detox right?
So I opt out of that one. I try meal replacement instead. Although don’t really fancy the taste of the meal replacement (they have caramel, latte, banana shake, double chocolate etc) but heck they are actually working. I started on Thursday and I can feel the differences already. They don’t have the after effect of the detox tea which makes you wanna kill yourself in the morning for ever taking the tea.
The meal replacement is about 200 cal per pack (it claims to have all the nutrients I need) and it costs about $3 - $4 per pack. I often take it together with fruits. However it is still a liquid form of meal replacement, so I still do get hungry after 2 – 3 hours. Actually, even if I take normal meal I also get hungry after 2 – 3 hours. So instead of binge eating, I choose to eat water cracker. I avoid rice, noodles at all cost, although water cracker is still sort of starch but it is at its lowest.
I think with what ever diet, I got to have the will to stop giving in to food I am craving for. I have the worst cravings, chocolates, chips, fries. So the first 2 days was kind of hard resisting these food. CY so baka, some more enticed me to eat McD and ice cream! Scolded him until upside down. Haha. Poor dear.
Anyway, I will continue for two weeks and see how it goes. Crossy fingers!!
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